Top 5 Healthiest Foods To Eat

We know "Health is wealth". Everybody wants to be healthy. they often search healthiest foods but didn't get right information about healthiest foods.here are top5 healthiest foods which help you to boost your health.

Nigella Sativa:

From the ancient time. Nigella Sativa has been used as preventive and healing of human. Ibne Sina says about Nigella Sativa : “Nigella Sativa increase Vigor and remove Fatigue.”. There are hundreds of
elements of nutrition in Nigella Sativa.

Benefits Of Vitamin D

Vitamin D is good for bone. It is not only good , it will be essential . Vitamin D is required for healthy teeth. That itself, we all know. However, Recently Academy of Family Physicians Said  a new information about Vitamin D. They said Vitamin D helps prevent diabetes, cardiovascular disease and cancer.

 So check your diet and getting enough vitamins in it ?

How To Be Creative

Creative is one of most importantant thing to us. If you are determined to scuttle your own intelligence and wanna be a creative, here are ten ways to do it: it written by Michael Drury.

 1. Whatever the idea, decide that you haven't got time: People who have time make it out of the same hours-per-day allotted to everyone else. As a beginning writer, I had to learn that it was better to write one paragraph standing up, en route to somewhere else, than to wait for unlimited time. That great day might come when I didn't have to go to an office or keep house, but I should have

Common Sense Route To Mental Health (Part-1)

Sigmund Freud said that in order to have mental health a person had to be able to love and work. well what goes into being able to love and to work?

To answer this question we have to understand what motivates man, particularly his feelings. for men’s behavior is guided more by his feelings than by his rational thinking.

Men’s feelings come from the interaction of four major forces:

Your Brain's Unrealized Powers

Here are seven important facts, which can help you to use your brain more efficiently and boost your health.

1. Is there such a thing as brain fag? Laymen often speak of mental fatigue or brain fag, thinking that long, concentrated mental effort produces tiredness in the brain itself. Yet scientists believe that this state cannot exist. Your brain is not like your muscles. Its operations are not muscular but electro-chemical in character, comparable in part to a direct-current wet-cell battery.