Is Your Kidney Healthy?

Kidney is one of the main part of our body.it also important for our health. 

kidney removes All operations of the body's metabolic waste automatically from our body.

due to Kidney sick our boday effects with serious occurs . 

even Sometimes it may endanger life. It is very important for kidneys health.

The following guidelines for healthy kidneys do comply.:

1             1. Add enough water to drink. For at least two liters of water a day to drink. The water must be pure.

               2 . Colored water, Cola, juice, etc., to Please refrain from drinking.

3             3.  Do not trapped urine. Velocity of the urine by the urine.

4             4. Take a quick treatment of urethral fire.

5             5 . Take a quick treatment of diarrhea

6             6. Be careful to take the medicine. without a doctor's advice Please refrain from medicine serving.

7            7. Keep control of diabetes and high blood pressure.

8            8. At least 1 times a year to check kidneys function.

9            9. If necessary take kidney specialist advice.