Dysthymia is a type of depression which Persisted over at
least 2 years.it destroyed our health. Dysthymia occur, but not less. About 3 percent of people suffer
from this disease. Dysthymia a may start at any time. Some people may suffer
after a year. Most affected patients can not speak properly when depression first started.
Why is Dysthymia?
Some changes may be the inner part of the brain, which is
the key - do not contain chemicals its called serotanina. Moreover, personality
problems, physical illness, stress, etc.
Many of the effects can accumulate.
Symptom :
*There are various symptoms of mental disease. Such as:
*More hunger.
*If Sleep was not a good way
*Excessive sleeping
*Weakness or fatigue
*Lose hope about the future
*Dysthymia infected patients sometimes even up to 2 months to complete normal mood may be
continuous.
*Family and friends - can not understand that their lovely
friend/son suffering by Dysthymia.
*It can affect the family's normal activities.
*So your first step should be to talk to your doctor and
receive treatment.
*This way you will feel the fitness, to get yourself in some
way they are:
*Taken nutritious foods.
*Alcohol and drugs you have to prevent itself.
*sometimes Put
yourself in any job related to.
*Play any kinds of Games
*Take Care of the garden.
*All day have to passed by gladsome
Regular exercise, At least 3 days a week for 30 minutes to 1 hour
until exercise. Exercise will
help improve your mood.
Treatment:
It can be treated with anti Depression
medicine.this medicine Release From the depression and these drugs are safe.
These drugs do not create more zing, and does not
create addictive. as a doctor's
advice you have to eat medicine. If you feel Healthy with this medicine then you will
continue this medicine for several years. If
you stop the medicine, you will be attacked again Depression.
If you encounter any side
effects that you should take advice and psychiatrists told him about your
problems.
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