Emotions And Your Health




"For two month I’ve had there spells," Fran wilson told the heart specialist. "I get short of breath. My heart beats like a hammer and unevenly. I'm dizzy and i tremble. My chest hurts. Twice I’ve fainted. My doctor says that my blood pressure and electrocardiogram are abnormal,

"was there any upset in your routine before the spells be-gan?" the specialist asked. "My husband was transferred to Arizona," said Fran.
 "I stayed behind to let the children finish the school year. Since he left, I haven't slept well. Do you think fatigue brought out my heart trouble?

Low Calorie Food Increases Vitality

Health is important to us.To keep the body healthy older people need to reduce the sugar . Cooking oil , reduce the level of the hot spices . Did you know there is vitality in low calorie food ? That will increase your life expectancy. Nutritious low calories food that reduces a difficult disease to people .it really helpful for our health.

The food of low calories , with their older cancer , heart disease , diabetes , and reduce the risk of brain -related diseases .

Benifits Of Vitamin C



We know that vitamin c is important for our health.If you fall in the flux Many of people advised you  to eat Vitamin C. Vitamin C does not eliminate flux.
Vitamin C and Your Health
 some vitamin C in general, our body's defense forces to fill of the deficit. the vitamin C is considered to have Advantages  such as The eye disease, cancer and many other physical illnesses.

According to University of Michigan research:

-Vitamin C may help to reduce  flux or cold to pneumonia or other infection of the lung. Mental pressure or stress effects  reduce the amount vitamin C from our body.

Mental Disease Dysthymia



Dysthymia is a type of depression which Persisted over at least 2 years.it destroyed our health. Dysthymia occur, but not less. About 3 percent of people suffer from this disease. Dysthymia a may start at any time. Some people may suffer after a year. Most affected patients can not speak properly when  depression first started.

Why is Dysthymia?

original reason disathaimiyara it is difficult to say.

Is Your Kidney Healthy?



Kidney is one of the main part of our body.it also important for our health. 
kidney removes All operations of the body's metabolic waste automatically from our body.
due to Kidney sick our boday effects with serious occurs . 
even Sometimes it may endanger life. It is very important for kidneys health.

The following guidelines for healthy kidneys do comply.:

1             1. Add enough water to drink. For at least two liters of water a day to drink. The water must be pure.